At SoulVival Wellness, we redefine wellness with personalized experiences tailored to your unique lifestyle and goals, fostering authentic healing and growth. We believe everyone deserves a luxuriously fresh wellness approach that embraces uniqueness and builds a supportive community. Reserve your spot today and discover the SoulVival Wellness difference!
"Dropped in between meetings and caught one of Sarah's yoga & meditation classes. I felt instantly grateful the rest of the day. She's such a bubbly light of energy! Thanks for being an inspiration." - Jessica C
So Many Options! Not sure which one is for you? Find out more with the links below:
"I have been working with Sarah for several months and have really noticed an improvement in my health. Sarah is so knowledgeable and always willing to share solutions to issues. She always so positive and makes working out fun even on the days you don't like doing anything. She's a great motivator!" - E.M.G.
In-Studio
Semi-Private Sessions $50
Up to 4 ppl - Ignite your energy with infrared heated wellness sessions that encompass functional training, stability/mobility and yoga. You'll flow through the hour in an inviting space that boosts flexibility, aids in detoxification and uplifts your wholistic self. Feel refreshed, recharged and ready to thrive! Join us today to sparkle and shine.
Private Sessions $100
Dive into a personalized journey of self-discovery with our private 60 min wellness sessions tailored just for you. Perfect for those craving a customized practice that fits your unique schedule, specific goals, and need for more discreet atmosphere. Ready to refresh your soul as you connect to your body? Take the first step toward a more vibrant you! Call TODAY!
Wellness Workshops $...
Energize your journey to well-being with our vibrant wellness workshops, designed to empower you with practical tools and resources for enhancing your physical, mental, and emotional self. Workshops offer a refreshing blend of insights and modalities. Ready to elevate your wellness? Check our social media for upcoming events or give us a call to create your own private, customized workshop today!
On-Water
Semi-Private Sessions $50
Up to 8 ppl - Stand-Up Paddleboard yoga, or SUP, combines the serenity of movement with balancing on a paddleboard in the water. This unique practice enhances core strength, focus, and relaxation while surrounded by nature's beauty. Perfect for all levels, Join our SUP yoga classes today to deepen your practice and connect with the outdoors.
Private SUP Yoga Sessions $150
Is getting on the water not possible due to limited ability or specific reasons? More than "just" a personized experience on the water, private SUP yoga can be experienced in a swimming pool or in a back-yard canal. This practice enhances quality of life in a nurturing, serene and supportive setting. Book your path to wellness with customizable SUP yoga sessions!
Immersive Mindfulness $100
On-the-water immersive mindfulness combines mindfulness techniques with paddleboarding or floating. It fosters mental clarity, emotional balance and environmental appreciations through focused breathing, sensory awareness, and the soothing rhythm of water. Beginners and seasoned practitioners find this to be a serene way to recharge. Discover transformation through immersive mindfulness now!
At-Table
Culinary Workshops $...
Discover plant-based culinary workshops tailored for menopause, autoimmune conditions, and holistic wellness. Learn anti-inflammatory, nutrient-rich recipes to support hormonal balance and vitality. Join our expert-led sessions to cook, connect, and revive. Follow our social media for upcoming events or message us today to create your own private, vibrant customized workshop!
Meal Prepping Services $100
Our local plant-based meal prep services nourish retirees, wellness enthusiasts and those seeking quick meal options. We offer fresh meals for pick-up or delivery, saving time, supporting local businesses and promoting sustainable, nutrient-dense eating that aligns your holistically inspired lifestyle.
Here is how to order in less than 5 min!
Holistic Nutrition Coaching $100
Holistic Nutrition coaching the whole self by addressing nutrition, autoimmune health, relationship, stress, sleep, exercise, emotions and intimacy. Using nature-made foods and sustainable habits to target root causes, benefits include improved energy, digestive health, mental clarity, and emotional well-being. Coaching provides comprehensive guidance. Schedule your complimentary 30 min session today!
"The nutrition classes are exactly what I am looking for! Sarah is amazingly knowledgeable about the connection of food and autoimmune disorders. I couldn't be happier with her and my results!" - Julie V